Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Shelley Dodt

Offering therapy in Florida
License: MSW,LCSW,BCPA
Self esteemCareer difficultiesDepressionCoping with life changesCoaching
5 years of experience

My clients say that they really appreciate the feeling that I am "on their side" helping them understand how to cope and deal with life. I always say if the behavior you are doing is getting you what you want out of life, keep doing it! If not, let's work together to see what we can change so you can get what you want out of life. I am a good listener and try to be the kind of counselor that I needed myself but never could find. I use mindfulness in my practice and truly believe Jon Kabat Zin when he said " As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong". I work with my clients to help them develop insights. I try to teach them coping skills and tools so they can recognize life's little landmines and be able to navigate through and around them. Everyone has strengths and we explore yours so you can put them to the highest use in your life. Let's face it, life is not supposed to be painful and confusing. For some people it is. A good therapist can help you find your way out of the woods and to feel better, do better and prosper. I really love working with clients and am proud of the progress my clients in my private practice have made. Maybe I can help you too. My goal is to help you find better solutions through mindfulness, kindness, compassion and to add a little humor. I am a Licensed Clinical Social Worker and Board Certified Patient Advocate. I am also Certified as a Life Coach. But most importantly, I am a human being just like you and people say I have the knack for helping them feel better.

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Sarah Wright

Offering therapy in Florida
License: LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

My name is Sarah Wright and I am a clinical social worker licensed in the state of Florida with over 15 years of experience providing clinical services and supervising mental health and substance use services in the states of Massachusetts and Florida. I am a person of faith and can incorporate religion and spirituality into treatment, when it may be beneficial to my clients. My therapeutic style is person-centered, and my approach is flexible and holistic. I utilize motivational interviewing, trauma informed care, cognitive behavioral therapy and DBT skills as my primary modalities. I have worked with clients with a wide range of challenges including depression, anxiety, stress, eating disorders, trauma, addiction, Bipolar Disorder, relationship issues and thought disorders. I enjoy working with my clients during their personal recovery journeys, and watching them grow and experience personal healing, success and achievement. I look forward to meeting you and working with you!

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Paula D’Amore

Offering therapy in Florida
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am so glad that you are here and ready to improve your life. I am a licensed clinical social worker in Florida & Tennessee. I have experience in helping clients with self-care, stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. My therapy style is warm, interactive and real. I will tailor our sessions and treatment plan to meet your unique and specific needs. This journey is about you. Test everything. Treasure what works for you and disregard the rest. I believe in treating everyone how I would want to be treated. This is why I only take on a small caseload so that I can dedicate my time with my clients. I believe that self-awareness and mindfulness are vital components of reflecting on yourself and your behavior. In order to accept and acknowledge that you might tend to react to certain situations in a specific way, you first have to notice that it's happening. The most important relationship in your life is the one you have with yourself. Just as you know that it's important to take care of your physical well-being with a healthy diet and proper exercise, it is also important to take care of your mental and emotional well-being. Remember that your wellbeing is worth the investment of time and energy. The work you do now can pay dividends for years to come. Be kind to yourself! Every day is a new beginning. Take a deep breath, smile and start again. I generally check messages here a few times per day Mon-Fri and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

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Alicia Gard

Offering therapy in Florida
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

Welcome! I am a mental health counselor, licensed in Florida and have been providing psychotherapy services for 7 years. I have worked with people who are experiencing many different issues, which have all led them to seek assistance with changing their mindset, their responses, and their overall mental health. This includes issues such as depression, anxiety, anger, low self esteem, and impulsivity. Additional issues in which I have specific training and certification are unresolved grief and loss, substance abuse and addiction, and trauma. My therapy approach is based on getting to know each client as an individual; I don't believe in "cookie cutter" approaches to therapy and as we work together, I will build a treatment plan suited to your individual needs. I use a combination of therapy styles including narrative, cognitive-behavioral (CBT), psycho-dynamic, and dialectical-behavioral ( DBT). My therapy style is compassionate and empathetic, and I believe in treating others with respect and understanding. When life gets out of balance, we all respond differently, and often need help. It takes courage to reach out and take the first step to change. That is where the therapeutic relationship starts and I am ready to listen and support you. I look forward to working with you! ​ ​

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Rachel Bythrow

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
17 years of experience

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Tyrenia Cross

Offering therapy in Florida
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
20 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tristine Barry

Offering therapy in Florida
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesADHD
10 years of experience

I am a mental health counselor, licensed in Florida with 10 years experience successfully treating clients with various concerns including addictions, anxiety and stress-related conditions, relationship issues, career challenges, panic, and ADHD. I have treated those with emotional and physical trauma as well, in addition to chronic pain. I focus on your strengths and provide solutions based on your needs. With a calm demeanor, listening ear, and intuitive nature, my therapy style is to offer a customized approach with guidance, validation, and empowerment. I interactively teach resilience by sharing somatic (mind/body) coping skills (polyvagal, tapping, mindfulness) to adapt to life’s trials. Other treatments include cognitive-behavioral and ACT (Acceptance and Commitment Therapy), which combines CBT and mindfulness-simply living in the present moment. I offer the use of technology, apps, and online resources to create a full experience of growth and change. If you are ready to take the first step to finding hope, I will be your best cheerleader! I am here to support you and look forward to partnering in your journey for your best life possible

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Jennifer Barber

Offering therapy in Florida
Stress, AnxietyDepressionCoping with life changes
25 years of experience

I'm Jennifer, a Licensed Mental Health Counselor and Certified Professional Life Coach. I am dedicated to helping you explore your potential and live an authentic life. I have a passion for personal growth and transformation and I love celebrating successes with my clients. I have had the privilege of working in behavioral health and developing employees as a manager for over 20 years, while honing my skills and expertise to support individuals like you on their journey to success. ​I believe that every individual has the innate power to create positive change in their life. My approach is built on a foundation of compassion, attentive listening, and tailored guidance. My philosophy emphasizes connection, collaboration, and individualized care, while fostering a safe, confidential, non-judgmental, and supportive environment for you to explore your unique gifts and aspirations. We will work together to uncover overcome challenges, and cultivate a life of purpose and joy. I strive to guide my clients to clarity, calmness, confidence, and direction while aligning with their highest purpose. I believe that by investing in therapy, you are committing to your growth, success, and spiritual evolution- and that's an investment that will pay dividends for the rest of your life, and beyond.

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Edward Spade

Offering therapy in Florida
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in the worth and dignity of all people, treating everyone with respect, sensitivity, and compassion. I will work to focus our exploration of life issues, treatment plan objectives and goals, to meet your unique and specific needs. Taking the first step to sign up for therapy often requires courage. I congratulate you for getting started!

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Ellen Long

Offering therapy in Florida
Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
4 years of experience

With over four years of professional experience, I am passionate about helping individuals and families overcome life’s challenges. I specialize in working with clients dealing with stress, anxiety, depression, OCD, trauma, grief, and relationship issues, including divorce and parenting concerns. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, and a person-centered approach, allowing us to tailor our work to your unique needs and goals. I have experience supporting clients with school and behavioral issues, as well as navigating the complexities of grief and loss. I believe in creating a compassionate, non-judgmental space where you can feel heard, validated, and empowered to work toward healing and personal growth. Taking the first step to reach out for support takes courage, and I am proud of you for making that decision. Together, we will explore your challenges, build effective coping strategies, and develop a plan for lasting change.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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